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Ditch the Burnout, Embrace the Bliss

Time to P.L.A.Y.

Pursue Life’s Authentic You 

If you’re an ambitious parent juggling all the things and wondering why “busy” feels like a personality trait, you’re not alone.

It’s time to shake off the endless “shoulds” and find a rhythm that actually fits your real life — mismatched socks, snack crumbs, and all — in this transformative foundational series.

I WANT TO P.L.A.Y.
HOW IT STARTED

Lily's Lesson

The inspiration for Time to P.L.A.Y. began with one simple but powerful conversation with my 4-year-old.

Me: Lily, how was your day today?

Lily: Good. I colored a pumpkin, I played at recess with my friends, I sang a song with my teacher.  

Me: That sounds amazing.

Lily: It was sooooo fun. How was your day Mommy?

Me: Well, I worked, did laundry, had a meeting, and then came to pick you up.

Lily (with a deep concern): Mommy, why didn’t you play?

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THERE IS HOPE

You Can Break Free

I’ve spent most of my life trying to balance my inner go-getter with my inner artist, one chasing goals, the other doodling in the margins.
As a kid, I wrote poems, painted, and collected new words like treasures. Then came a career in medicine and four kids, and suddenly my creativity was somewhere under the laundry pile… next to the missing socks.

Every now and then, my playful side would pop up, only for my serious side to whisper, “Not now. There’s work to do.”

Then Lily asked me that gloriously insightful, soul-stopping question:
“Mommy, why didn’t you play today?”

It was the nudge I didn’t know I needed. I started peeling back the layers — the perfectionism, the pressure, the constant push — and found that little spark inside me, still waiting to dance again. 

And the real secret...it's actually made me accomplish more than I've ever dreamed, in every aspect of life. 

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TO THE HIGH ACHIEVING parentS

Make space for
the real you

You’ve nailed the checklist: career, family, carpool, snacks that vaguely count as dinner. But somewhere between the meetings and the mess, you got lost.

This Time To P.L.A.Y. Series is for you if...

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You’re always on the go and never seem to catch a break

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Your hobbies are a distant memory because there’s just no time for them

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Managing the household feels like an endless juggling act

 

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You feel stuck in your career and not sure how to move forward

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You feel torn between your career goals and being fully present at home

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Unlock These Insights

Identity, energy
and joy

This series is your permission slip to pause the hustle, get curious about what brings you joy, and make space for more of it.

Here’s what we’ll walk through together:

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Explore what makes you come alive.

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Let go of those pesky self-doubts and limiting beliefs, set boundaries, and say no.

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Cultivate meaningful relationships, including with yourself!

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Play with new ideas for living a life you love.

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Celebrate your one-of-a-kind journey and own it!

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the Good Stuff You’ll Get

A path to a life
where you thrive,
not just survive

When you join Time to P.L.A.Y., you’ll gain the tools, insights, and support you need to transform overwhelm into excitement, reclaim your sense of self, and make room for play, purpose, and possibility.

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Curriculum with bold challenges, deep reflections, and more

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Resource library and tools to support your journey

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Lifetime course access so you can revisit anytime 

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DON'T MISS OUT

Ready to level up
your life without
missing a beat?

Uncover what lights you up and build a life that feels genuinely yours. Together, we’ll toss aside the guilt and old limits, get curious about what makes you tick, and create room for more joy, freedom, and PLAY!

Doors open January 2026 — get on the waitlist now!